FAQs
What are the benefits of sauna?
Saunas offer a range of benefits, including promoting relaxation, relieving stress, and improving sleep quality. They can help increase blood circulation, leading to better oxygenation of muscles and tissues. Sauna sessions may also support detoxification by promoting sweating, which aids in the removal of toxins from the body. Additionally, regular sauna use can assist in easing muscle tension, promoting skin health, and even providing a temporary boost to the immune system.
What are the benefits of ice bathing?
Ice baths, also known as cold baths or cold water immersion, can have numerous benefits. They are known to help reduce inflammation and muscle soreness, making them a popular choice among athletes for post-workout recovery. Cold exposure can stimulate the release of endorphins, enhancing mood and alertness. Ice baths also potentially boost metabolism and strengthen the body's resilience to stress.
What is the main difference between a traditional sauna and an infrared sauna?
A traditional sauna uses heated rocks or a stove to create high temperatures and humidity in the air, while an infrared sauna uses infrared heaters to directly heat the body without significantly heating the surrounding air.
What is the minimum overhead clearance required for sauna installation?
Adequate clearance is essential for a proper setup. Although there's some flexibility, we suggest at least 12” of clearance above the sauna. Contact us for personalized advice based on your space.
When are orders due to be shipped?
Orders are scheduled to be shipped March 2024. We're committed to ensuring that you receive your sauna or ice bath in a timely manner, allowing you to enjoy the benefits as soon as possible.
Refunds
If you decide to cancel your order before shipment, simply get in touch with our customer support team to receive a cancellation form. We understand that circumstances may change, and we're here to assist you. All orders canceled before delivery will receive a full refund, ensuring a hassle-free shopping experience.
Is sauna ventilation necessary?
Yes, and our saunas come with built-in vents, eliminating the need for additional ventilation.
Is Thermowood better than Cedar for Outdoor Saunas?
Thermowood is generally considered better than Cedar for outdoor saunas due to its enhanced durability, lower maintenance requirements, and greater resistance to decay and environmental conditions.Read More in our blog.
Is exterior moisture a concern for the sauna?
Our saunas are designed to handle moisture without affecting surrounding areas.
